“I really want to get in shape, I want to finally lose the 10 pounds I’ve been talking about, but this isn’t the right time.”
How often do you walk yourself through that scenario? You really do want to make a change but you tell yourself it’s not the right time and that you’ll do it later. Well, when is later? Why isn’t this the right time? What would make it the right time?
If you’ve asked yourself these questions before, you know the answer. There never is the right time. There is never going to be a time when the scenario is perfect for you to work on your health and fitness goals. There will always be birthdays, holidays, family gatherings, business trips, etc., and the sooner you can wrap your mind around the better off you will be.
Such a common misconception about embarking on a health and fitness journey is that you have to be perfect 100% of the time. Having that mindset is what deludes most people into thinking “this isn’t the right time”.
Success with your health and fitness goals comes from patience and consistency. If you really want to make a change in your life and accomplish your goals, stop waiting for “the right time” because it will never be the right time.
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