Training Built Around You
✓ Build strength
✓ reach your goals
What Is Personal Training?
Personal training is more than just having someone count your reps. It’s personalized coaching experience designed specifically around your goals, current fitness level, movement patterns and lifestyle.
Every workout is built with purpose. Your trainer is there to teach proper technique, make adjustments as you progress, answer questions, and provide the guidance and accountability needed to help you move forward with confidence.
Whether your goal is to build strength, improve endurance, lose body fat, gain muscle, or simply feel better in your everyday life, your program is designed specifically for you.
Why Choose Personal Training?
Train With Confidence
Learn proper technique, improve movement quality, and build confidence in and out of the gym.
Stay Accountable
Having a trainer means having someone there to guide you, encourage you, and keep you moving toward your goals.
Keep Progressing
Your workouts evolve as you do, helping you continue making progress instead of hitting plateaus.
Reach Your Goals
Every workout is designed with a purpose, giving you a clear path towards the results you’re working towards.
Personal Training Options:
30 Minute Session
$40 / Session
Every session is built around your goals and designed to help you move with confidence, build strength, and make lasting progress through personalized coaching.
- Pay as you go
- No contracts
$40
60 Minute Session
$80 / Session
Every session is built around your goals and designed to help you move with confidence, build strength, and make lasting progress through personalized coaching.
- Pay as you go
- No contracts
$80
Getting Started – What to Expect
01
Tell Us About Your Goals
Complete our “Let’s Get Started” form so we can learn more about you, your goals, and your experience.
02
We’ll Reach Out
Either Justin or Ally will contact you directly to answer your questions and learn more about what you’re looking to accomplish.
03
Start Training
We’ll schedule your first session and build a personalized plan designed specifically for you to start working towards your goals.
Frequently Asked Questions
Every comfort, thoughtfully curated for you.
Is personal training a good fit for me?
Personal training is a great fit if you’re looking for individualized coaching, accountability, and a plan built specifically for you. Whatever your goal is, we’ll help you make steady, lasting progress.
How long are the sessions?
We offer both 30-minute and 60-minute sessions. Choose the option that fits your schedule and we’ll personalize every session around your goals, regardless of length.
What happens after I fill out the “Let’s Get Started” Form?
Once you submit your form, Justin or Ally will personally reach out to learn more about your goals, answer your questions, and discuss the best path forward. If we’re a good fit, we’ll schedule your first session.
Will my workouts be customized?
Absolutely. Every program is designed specifically for you based on your goals, fitness level, movement patterns ad lifestyle. As you progress, your program evolves with you.
Do I need to commit to a package or membership?
No. We believe in keeping things simple. There are no contracts or memberships. Schedule sessions when they work for you and simply pay as you go.
Can I combine personal training with group classes?
Yes! Many of our members do both. Personal training provides individualized coaching while group classes offer additional accountability and community. We can help you find the right balance.
ready to get started
Let’s Build a Plan That Fits Your Life
Every fitness journey starts with a single step.
