Personalized coaching. Shared experience.
Get the attention and structure of personal training while working alongside a small group. Small group sessions combine individualized coaching with the energy, accountability, and community of training together.
Better Together.
Train with people you already know.
Small group training is designed for 2-4 people who want personalized coaching while training together.
Couples
Work toward your individual goals while making training part of your routine together
Families
Stay active together with training that can be adjusted for different goals and abilities.
Friends
Train alongside people you enjoy while keeping each other consistent and accountable.
Coworkers
Make training fit your schedules while getting stronger and staying active together.
How Small Group Training Works
1
Build Your Group: Choose 1-3 people you’d like to train with. Small groups include 2-4 participants
2
Tell Us Your Goals: We’ll learn about each person’s experience, goals, and any individual needs.
3
Start Training: Your coach leads each session while adjusting exercises, weights, and progressions for each person.
Simple Group Pricing
One rate for your entire group.
30 Minute Session
Individualized small group training for 2-4 people, with exercises adjusted for each participant.
$50 / Session
60 Minute Session
Individualized small group training for 2-4 people, with exercises adjusted for each participant.
$100 / Session
*Pricing is per session, not per person.
Frequently Asked Questions
How many people are in a small group?
Small Group Training is designed for a minimum of 2 and a maximum of 4 participants.
Do we need to form our own groups?
Yes. Small Group Training is designed for people who already want to train together, such as couples, family members, friends or coworkers.
Does everyone need to be at the same fitness level?
No. Exercises, weights, and progressions can be adjusted for each person based on their experience and abilities.
Does everyone have to have the same goal?
No. Each person can have their own goals while still training together during the same session.
How much does Small Group Training cost?
30 Minute sessions are $50 and 60 minute sessions are $100. Pricing is for the entire group, not per person.
How do we schedule our sessions?
We’ll work with your group to find an available training time that works with everyone’s schedule.
Ready to Train Together?
Bring your group. We’ll take of the training.
