Knowledgeable, professional, you will not be disappointed.  Demonstrates and explains everything thoroughly with your safety always a priority.  I worked with Justin for approx 6 months and dropped a ton of weight and improved my overall health.  I hope soon to get back with Justin for some more work.  If you are serious about obtaining results on improving your overall health or something else specific to your needs, dont think twice about reaching out to Justin to discuss the goals you would like to crush.  He can make it happen if you work hard.

If your looking for that personal one on one training, I highly recommend Patience & Consistency!! Ally and Justin are both amazing trainers and I would never have thought in less then a year's time, I would be as strong as I am now. Having back surgery and pain for many years was a worry for me to go the personal trainer route. But turned out to be the best decision I ever made. Ally designed a plan to help strengthen my core and lower back. With her guidance, care and concern for my injuries she had assured me I could do it and I am. I can't wait to get back in the Gym with them and see where this path of health and strength take me and I wouldn't want to do it with any other team then these 2 professionals! 🏋🏻💪🏻

I’m a fifty-something woman who has now trained with Justin for almost 3 years. My quality of life has drastically improved.  My self-confidence has grown. He knows and understands my limitations, and he works with them. Each training appointment is different, and various new moves are frequently incorporated. He’s always making sure my form is correct, and doesn’t hesitate to gently correct me. If anyone had told me that I’d be playing with barbells, dumbbells, and kettle bells at this point in my life, I would have laughed at them.  Now? I look forward to each session. And I look forward to telling him how I used functional movements that he’s taught me in my every day life. He pushes me to work harder and try new things because *he* knows I can do it, even when I don’t think I can. He’s knowledgeable, professional, and thorough.  Working with Justin is something you won’t regret.

Justin has been my personal trainer for four years and I can say without reservation that he is not only an outstanding trainer, but also a terrific person.  Professionally, he is extremely knowledgeable, dedicated, thoughtful and careful in his planning and approach, and very capable of driving successful results.  Personally, he is a pleasure to work with — good-natured, caring and easy to talk with.  Justin has all the essential qualities one would want in a personal trainer.

Justin was my trainer/coach for a little over a year. He still sends me workouts and we currently swim together occasionally. As an “older woman” Justin could have just assumed there were exercises I “could/should do & those I should not”. Instead he suggested exercises & CAREFULLY WATCHED as I tried them, giving clear supportive comments.  Both he AND I were often surprised at what I was able to do. Besides being very personable, attentive & knowledgeable about all aspects of exercise (strength, flexibility, aerobic capacity) he was great at seeing my potential & helping me safely achieve goals that surprised both of us.  Polite and, AGAIN very knowledgeable & fun to work/interact with, I looked forward to each session & made often incredible advances in strength, flexibility & endurance. Justin is fun, charming, personable, observant & VERY KNOWLEDGEABLE!!

I have trained with Justin for years. He develops a program consistent with your abilities while continually striving to make you stronger and more self confident! He keeps his training sessions new, innovative and fun and he is always challenging you to be your best! He truly provides individualized attention rather then just following the same old routine. His functional movement philosophy has not only improved my physical appearance but has made me truly stronger then I have ever been.  I would highly recommend Justin for your personal training needs!

Justin is a great trainer who really understands and keeps the workouts fun and yet very challenging and u will never do the same workout twice!!

Justin has been my trainer for four years and provided support during a 170 pound weight loss. He is always friendly and comes prepared with a nearly infinite variety of exercises to strengthen my weak areas. He is accommodating of my decades-long arthritis and hip pain, knowing how far to push me to get the most out of a session without compromising my health. I’m coming close to being able to dead-lift my old weight, 405 pounds. I feel more fit and active now than when I was a teenager!

I have been attending classes once a week at Patience & Consistency for the past month and I highly recommend. I feel a complete change in my physical ability and energy level. Ally and Justin help you understand what your body needs and teach you workouts that work best for you. They don’t want to kill you, but teach you technique and what you are capable of. The atmosphere of the gym is meant for any skill level. Whether you are a beginner who doesn’t want to attend a gym where everyone stares at you. Or for a very fit athlete that wants to achieve that next level of their goals. The gym makes you feel like you are apart of a family. What more could you ask for

Justin’s classes are the best workout I’ve ever done. They are always different and fun! He is so careful in his planning and makes modifications when needed. I’ve learned the proper form of how to use weights and how to have the proper body position too. He encourages and supports you all the way. I have never felt better and most importantly he is genuinely a nice , funny and helpful person who cares about each person and the gym is always super clean! Bonus through this pandemic we Can still do the workouts through zoom. These are awesome to keep us all on track and sane. I highly recommend Patience & Consistency.

It's hard to know where to begin. Justin is a first rate trainer and coach. He is incredibly knowledgeable and is able to share and convey his knowledge in a way that is easy to understand and execute. He strikes an incredible balance between encouraging you and pushing you. It is always a pleasure to see him and I ALWAYS walk away from sessions with him feeling GREAT!! I know that my fitness has improved and continues to improve because of his thoughtful approach to understanding your goals and then providing a strategy to achieve them. On top of all this, he is incredibly kind, generous (and funny)! A perfect example has been his response to the COVID-19 crisis in which he has loaned out virtually all of his equipment to clients/athletes without hesitation. You will not be disappointed if you seek him out as a trainer/coach or take one of his fitness classes. In a word....HE'S THE BEST!!! If I could give him 6 stars, I would.

Best investment I ever made. I decided I wanted a personal trainer to help me recover from an injury and get back into healthy “CrossFit-lite” shape. He helped me recover quickly, but I have continued to work with Justin every week for last 3 years as he has been instrumental in helping me build a healthy routine. The accountability alone is worth it to me (not being able to snooze the alarm clock when he is expecting me). But any trainer can be that. Justin’s super power is he’s very empathetic. He takes the time to understand YOUR personal goals and tailors his programming to you. For me, I want to be healthy and fit, but I’m not looking to compete. He has helped me get into the best shape of my life through his kind, motivating style. Because I look forward to my sessions with Justin, the habit stuck and the results have followed. If you’d like to gradually build strength, mobility and energy, and had fun while doing it, I highly recommend shooting Justin a quick message to schedule a trial.

I have been working out with Justin for 1 year - He is thoughtful and patient yet pushes you when you need it . His classes are always varied ... never boring and yield results ! I have more strength and stamina compared to years ago. His services can be tailored to meet all fitness levels as my college age children work out with him as well . My entire family loves Justin !

Justin is a great trainer! I’m one who truly dreads working out but Justin makes it fun and challenging each week. As one of his oldest clients (75) I can truly say that he customizes his sessions to meet each of his clients needs and abilities. My posture has greatly improved and I have much more stamina. Looking forward to returning to my sessions as soon as this lockdown is over!

Justin and Ally are so much fun to work with and they are both awesome people. They make sure you understand what you are doing, patiently explain moves (no matter how many times you ask 😂), and are always able to provide modifications if needed (🙋‍♀️). Always a fun and challenging workout! They are even doing Zoom workouts during the Covid19 shutdown so you can make sure you get your workouts in! Definitely give them a try...you won’t be disappointed! Highly recommended!

Love this place! It’s a family we’re constantly motivating each other to keep going, flexible, and affordable classes also. They make working out fun, you learn to challenge yourself and also stay fit!