Disclaimer: This post may contain affiliate links which means that if you click through and make a purchase we will make a small commission at no additional cost to you. There are very few supplements that my fiance and I regularly use and recommend other than protein powder, with one small exception. We regularly use, […]
Disclaimer: This post may contain affiliate links which means that if you click through and make a purchase we will make a small commission at no additional cost to you. Pumpkin spiced everything season is just about here and I’m really struggling to contain my excitement. Fall is easily one of my favorite seasons. One […]
I have been strictly counting my macros and weighing out all of my food for the past seven months and I’m not looking back. When I first stated tracking everything in February, I had no idea what I was getting myself into or if this would help me achieve my goals. I can honestly say […]
Disclaimer: This post may contain affiliate links, which means that if you click through and make a purchase we will make a small commission at no additional cost to you. We are quickly approaching one of my all time favorite times of year, Fall! I love everything about the fall from the weather, holidays, apple […]
Navigating the health and fitness industry can be really challenging nowadays, especially with this much information at our fingertips. It can hard to determine what’s true and what’s not. Is that really the same person in the before and after photo? It can be so hard to tell sometimes, while I may not be the […]
Disclaimer: This post may contain affiliate links which means that if you click through and make a purchase we will make a small commission at no additional cost to you. For more information please visit our disclosure policy. We have received several emails, comments, and messages asking about what we eat, how we eat, and […]
So we’ve already talked about how obsessed I am with salads this summer, but we have not tapped into how obsessed with Cobb Salads I am. Cobb salads are my absolute favorite. Maybe its the bacon, maybe its cheese, maybe its the avocado, maybe its all three that make it great. I have been having […]
When it comes to dieting and healthy eating there is no one size fits all approach that is perfect for everyone. What works really well for some people may not work for you at all and thats okay. I find that a lot of people get discouraged quickly if they see someone they know getting […]
Attending baseball games is one of our favorite summer and fall activities. We are huge sports fans so we always jump at any opportunity to attend games. About two weeks ago we went to our first Yankee game of the season. Before we go to any game, we always have a game plan of our […]
